Futures Basics·Beginner· 3 min

NQ vs MNQ

Same index, very different risk. Pick the right instrument for your account size.

The size difference

moves $20 per point. moves $2 per point. Both track the same Nasdaq-100 index — MNQ is simply 1/10th the size.

Why it matters

A 50-point move (very normal in a day) is $1,000 on and $100 on . If your account is under ~$25k, MNQ lets you practice real setups without one loss ruining your week.

When to size up

Trade until your process is consistent for weeks, not days. Then scale to — or trade multiple MNQ contracts — as risk tolerance and account size allow.

Watch it on the chart
Chart breakdown
NQ vs MNQ · same market, 1/10th sizeNQ (E-mini)$20per 1 pointmargin ≈ $16kpro sizeMNQ (Micro)$2per 1 point · margin ≈ $500
Chart showing a 40-point range, labeled with dollar risk for both instruments.
Key takeaways
  • : $20/point. : $2/point.
  • is the training-wheels version — use it early.
  • 10× = 1× in dollar terms.
  • Consistency comes first, size comes second.
Quick check

The Nasdaq moves 40 points. How much do you make on 1 MNQ contract?

Educational simulation only. Not financial advice. Prop firm rules vary between companies — always read the official rules of the specific firm before trading.