Futures Basics·Beginner· 3 min

NQ vs MNQ

Same index, very different risk. Pick the right instrument for your account size.

The size difference

NQ moves $20 per point. MNQ moves $2 per point. Both track the same Nasdaq-100 index — MNQ is simply 1/10th the size.

Why it matters

A 50-point move (very normal in a day) is $1,000 on NQ and $100 on MNQ. If your account is under ~$25k, MNQ lets you practice real setups without one loss ruining your week.

When to size up

Trade MNQ until your process is consistent for weeks, not days. Then scale to NQ — or trade multiple MNQ contracts — as risk tolerance and account size allow.

Watch it on the chart
Chart breakdown
NQ vs MNQ · same market, 1/10th sizeNQ (E-mini)$20per 1 pointmargin ≈ $16kpro sizeMNQ (Micro)$2per 1 point · margin ≈ $500
Chart showing a 40-point range, labeled with dollar risk for both instruments.
Key takeaways
  • NQ: $20/point. MNQ: $2/point.
  • MNQ is the training-wheels version — use it early.
  • 10× MNQ = 1× NQ in dollar terms.
  • Consistency comes first, size comes second.
Quick check

The Nasdaq moves 40 points. How much do you make on 1 MNQ contract?

Educational simulation only. Not financial advice. Prop firm rules vary between companies — always read the official rules of the specific firm before trading.